{"id":342,"date":"2026-04-04T17:42:05","date_gmt":"2026-04-04T17:42:05","guid":{"rendered":"https:\/\/mindyourself.hr\/?p=342"},"modified":"2026-04-06T09:37:23","modified_gmt":"2026-04-06T09:37:23","slug":"jutro-kada-sam-izgubio-kontrolu","status":"publish","type":"post","link":"https:\/\/mindyourself.hr\/en\/jutro-kada-sam-izgubio-kontrolu\/","title":{"rendered":"Jutro kada sam izgubio kontrolu"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Mislio sam da se to doga\u0111a drugima<\/h2>\n\n\n\n<p><strong>05:45 \u2013 trenutak kada tijelo ka\u017ee \u201cstani\u201d<\/strong><\/p>\n\n\n\n<p>2.4. u 05:45 budim se i pomislim kako je to super \u2014 cijeli dan je ispred mene. Idem ustati, popiti dvije \u010da\u0161e vode, uzeti \u017elicu meda, odraditi jutarnju relaksaciju i krenuti u dan. U zadnje vrijeme to je moj jutarnji ritual.<br>Radim korak iz kreveta i to je trenutak kada shva\u0107am da ne kontroliram svoje tijelo.<br>Posr\u0107em. Gubim ravnote\u017eu. Tijelo kao da mi govori: <strong>\u201eSTANI.\u201c<\/strong><br>Nije to bio nagli \u0161ok. Vi\u0161e jedan tihi osje\u0107aj da ne\u0161to nije kako treba. Svijet se lagano pomaknuo, koraci su postali nesigurni, a u glavi se pojavila neobi\u010dna magla. Poku\u0161avam napraviti jo\u0161 nekoliko koraka i shva\u0107am \u2014 ovo nije samo prolazna nelagoda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><strong>Sanjao sam majku \u2014 dva dana prije<\/strong><\/p>\n\n\n\n<p>Svi koji me dobro poznaju znaju da, kada sanjam majku, to budu znakoviti snovi. Ovaj put, dva dana prije svega, sanjam kako mi \u0161alje poruku na WhatsApp: <strong>\u201eNe brini, sve \u0107e biti u redu.\u201c<\/strong><br>Podijelio sam to s bliskim ljudima i zajedno smo se pitali \u0161to to zna\u010di. Da to nisam ispri\u010dao tada, vjerujem da mi danas ne bi vjerovali. \u0160to je zna\u010dio taj san \u2014 sada znam i ja.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><strong>\u201eMa pro\u0107i \u0107e\u2026\u201c<\/strong><\/p>\n\n\n\n<p>Prva misao bila je poznata: \u201eMa pro\u0107i \u0107e, ustao sam naglo\u2026\u201c<br>Koliko puta u \u017eivotu reagiramo upravo tako? Umanjimo ono \u0161to osje\u0107amo, racionaliziramo, odgodimo reakciju jer \u201cnije ni\u0161ta\u201d, jer uvijek postoji ne\u0161to va\u017enije.<br>Ali ovaj put osjetio sam da to nije taj scenarij i nazvao sam hitnu. Naravno, sve sam to ve\u0107 do tada provukao kroz ChatGPT i dobio jasnu poruku \u2014 nazovi hitnu pomo\u0107 u Zagrebu na 194.<br>S druge strane javio se smiren glas: \u201eDobro jutro, Hitna pomo\u0107 Zagreb, recite \u0161to se dogodilo.\u201c Bez \u017eurbe, bez panike \u2014 samo prisutnost. Objasnio sam situaciju, a odgovor je bio jednostavan: \u201eDolazimo po vas ako nemate kako do\u0107i.\u201c<br>Rekao sam da \u0107u uzeti taksi.<br>\u201eU redu, \u010dekamo vas.\u201c<\/p>\n\n\n\n<p><strong>Dolazak na KB Rebro \u2014 sustav koji funkcionira<\/strong><\/p>\n\n\n\n<p>Sti\u017eem u KBC Zagreb i vrlo brzo se nalazim u neurolo\u0161koj ambulanti, box 8.<br>Srce lupa, strah je tu i jedna misao koja se stalno vra\u0107a: tko \u0107e paziti na Kalu?<br>Sve dalje ide brzo, ali bez kaosa. CT, EKG, RTG, MR, krvne pretrage, monitoring \u2014 sve jasno i organizirano.<br>Prije nego nastavim, \u017eelim se iskreno zahvaliti cijelom timu neurologije u KBC-u Zagreb, a posebno doktoru <strong>Ivanu Peri\u0107u<\/strong>, koji se zaista potrudio da se osje\u0107am stabilno i sigurno.<br>U svijetu u kojem \u010desto isti\u010demo ono \u0161to ne funkcionira, vrijedno je stati i primijetiti kada stvari funkcioniraju dobro.<br>Zato, jednostavno \u2014 hvala, ekipa. Imate posebno mjesto u mom srcu.<\/p>\n\n\n\n<p><strong>Ju\u010der vodim. Danas drugi vode mene.<\/strong><\/p>\n\n\n\n<p>U jednom trenutku, dok le\u017eim i \u010dekam nalaze, shva\u0107am koliko se brzo perspektiva mo\u017ee promijeniti. Ju\u010der sam vodio, a ve\u0107 danas le\u017eim i drugi vode mene.<br>Ju\u010der sam bio u ulozi nekoga tko donosi odluke i upravlja procesima. Danas se prepu\u0161tam sustavu i ljudima koji znaju \u0161to rade.<br>I tu dolazi va\u017ena spoznaja.<br>Kontrola je ne\u0161to za \u0161to \u010desto mislimo da imamo, ali zapravo je vrlo ograni\u010dena. Planiramo, organiziramo i donosimo odluke \u2014 tisu\u0107e njih svaki dan \u2014 ali postoje trenuci kada je jedino \u0161to mo\u017eemo napraviti stati i priznati da ne znamo i da trebamo pomo\u0107.<br>Ono \u0161to me posebno dotaknulo nisu bili samo postupci i brzina, nego ljudi. Smirenost u komunikaciji, jasno\u0107a u uputama i osje\u0107aj da netko u tom trenutku zaista preuzima brigu o meni. Ja, koji uvijek brinem o drugima, ovdje sam se \u2014 u suzama \u2014 prepustio.<br>I onda jo\u0161 jedna misao.<br>Taj dan sam slu\u0161ao sustav. Slu\u0161ao sam lije\u010dnike. Slu\u0161ao sam upute. I sustav je funkcionirao.<br>Ali \u010dekaj malo\u2026 pa i moje tijelo je sustav.<br>Sustav koji govori. Sustav koji upozorava. Sustav koji \u0161alje signale.<br>Pitanje koje mi je ostalo je jednostavno:<br>Kako to da svoje tijelo nisam slu\u0161ao jednako pa\u017eljivo?<\/p>\n\n\n\n<p><strong>Re\u010denica koju ne \u017eeli\u0161 \u010duti<\/strong><\/p>\n\n\n\n<p><strong>\u201eSumnjamo na mo\u017edani udar u mo\u017edanom deblu. Ostajete u bolnici.\u201c<\/strong><br>U tom trenutku suze same kre\u0107u. Prva misao: \u201eTko \u0107e paziti na Kalu i \u0161to ako ju vi\u0161e ne vidim?\u201c<br>I dok ovo pi\u0161em, suze mi opet dolaze.<br>Druga misao: <strong>\u201eTo nije mogu\u0107e. Mlad sam. Jo\u0161 nisam potaknuo dovoljno ljudi da budu najbolja verzija sebe.\u201c<\/strong><br>Pitanja dolaze jedno za drugim. Strah raste. Magla je i dalje tu, vrtoglavica jo\u0161 ja\u010da. Tijelo ne reagira kako treba. Desna strana nije ista kao lijeva. Poku\u0161avam razmi\u0161ljati, donositi odluke, imati kontrolu\u2026 ali shva\u0107am da to vi\u0161e nije mogu\u0107e.<br>\u017delim doma. \u017delim rije\u0161iti stvari.<br>Odgovor dr. Peri\u0107a dolazi mirno i prizemljuju\u0107e:<br>\u201eGorane, niste mogli samostalno ni u\u0107i u CT. Kako \u0107ete do doma?\u201c<br>I tu dolazi trenutak istine. Zovem bli\u017enje. Zbrinjavam Kalu i donosim odluku \u2014 ostajem. Prepu\u0161tam se lije\u010dnicima.<\/p>\n\n\n\n<p><strong>Pretraga za pretragom \u2014 i povratak mira<\/strong><\/p>\n\n\n\n<p>Svaki put kada bi neki nalaz bio gotov, netko bi do\u0161ao i mirno objasnio gdje smo i \u0161to dalje slijedi. Nije bilo osje\u0107aja neizvjesnosti bez informacija. Naprotiv \u2014 osje\u0107aj je bio da se stvari sustavno i pa\u017eljivo sla\u017eu na svoje mjesto.<br>U ta dva dana pro\u0161ao sam niz pretraga. Sve s jednim ciljem \u2014 isklju\u010diti ono najgore.<br>I onda dolazi trenutak kada lije\u010dnik dolazi do kreveta i ka\u017ee:<br><strong>\u201eIsklju\u010dili smo sve najgore.\u201c<\/strong><br>U tom trenutku ne\u0161to u tebi samo \u2014 sjedne.<br>Ostaje sumnja na periferni vertigo, odnosno upalu vestibularnog \u017eivca, ili tranzitornu ishemijsku ataku (TIA). Ni\u0161ta od onoga \u010dega smo se najvi\u0161e bojali.<br>Danas mi ka\u017eu da bi me rado pustili ku\u0107i za Uskrs, ali moj lije\u010dnik \u017eeli biti potpuno siguran, pa ostajem do utorka.<br>I to mi ima smisla.<\/p>\n\n\n\n<p><strong>Svijet nije stao<\/strong><\/p>\n\n\n\n<p>Osje\u0107am se bolje. Vrtoglavica se smiruje, tijelo se vra\u0107a u balans.<br>I ono \u0161to je zanimljivo \u2014 svijet izvan bolnice nije stao.<br>Kala je dobro, hvala <strong>Eli<\/strong>. Ljudi oko mene su tu. Donijeli su mi cvije\u0107e, vo\u0107e i na\u0161u sliku koja sada stoji uz mene \u2014 hvala mojim kumovima, <strong>Goranu <\/strong>i <strong>Margi<\/strong>. Kolege su organizirali da se radionice i coaching sesije odrade sljede\u0107eg tjedna \u2014 hvala ekipa.<br>Male stvari koje u ovakvim trenucima postanu velike.<br>Ovo vrijeme ne gledam kao pauzu, nego kao prostor. Prostor da zavr\u0161im ono \u0161to je \u010dekalo, po\u0161aljem ponude koje sam odga\u0111ao i, mo\u017eda najva\u017enije, da mirujem bez osje\u0107aja krivnje.<br>Bolni\u010dko osoblje je i dalje isto \u2014 prisutno, profesionalno i ljudsko.<br>I kroz sve se provla\u010di jedan osje\u0107aj: na pravom sam mjestu, u pravim rukama.<\/p>\n\n\n\n<p><strong>\u0160to \u017eelim da ponesete<\/strong><\/p>\n\n\n\n<p>Nakon svega \u0161to se dogodilo, ostaje jedno pitanje. Mo\u017eda \u017eivot ne vi\u010de kada treba\u0161 stati.<br>Mo\u017eda \u0161apu\u0107e. A pitanje nije \u010duje\u0161 li ga.<br>Pitanje je \u2014 <strong>slu\u0161a\u0161 li ga dok jo\u0161 ima\u0161 izbor.<\/strong><br>Vodimo timove, organizacije, sustave. Donosimo odluke, rje\u0161avamo probleme, guramo naprijed. A najva\u017eniji sustav koji imamo \u010desto vodimo najlo\u0161ije.<br>Onaj koji nas svakodnevno nosi kroz sve spomenuto do sad.<br>Po\u010dnemo ga slu\u0161ati tek kada krene pucati.<br>Na kraju dana nije pitanje koliko sam stvari napravio.<br>Nego koliko sam bio prisutan za ono \u0161to mi je stvarno va\u017eno.<br>Jer u onom trenutku u bolnici\u2026 nije mi pro\u0161la kroz glavu nijedna prezentacija, nijedan projekt.<br><strong>Samo Kala.<\/strong><br>Mo\u017eda prava snaga nije u tome koliko mo\u017ee\u0161 izdr\u017eati.<br>Mo\u017eda je u tome koliko rano zna\u0161 stati.<br>I mo\u017eda najva\u017enije pitanje koje ostavljam tebi glasi:<br><strong>Ako bi tvoje tijelo danas moglo poslati jednu poruku\u2026 bi li je \u010duo? Koja je to poruka za tebe?<br>Ili \u017eeli\u0161 \u010dekati da postane glasnija?<br>Ako bi va\u0161a firma kao sustav danas mogla poslati jednu poruku\u2026 biste li je \u010duli? Koja je to poruka za vas?<\/strong><\/p>\n\n\n\n<p>Za mene je ovo podsjetnik da <strong>Mind Yourself nije samo ideja.<\/strong><br>To je praksa. To je odluka da obrati\u0161 pa\u017enju na sebe prije nego \u0161to te tijelo na to prisili.<br>Odluka da obratite pa\u017enju na svoj sustav organizacije prije nego te okolnosti na to prisile.<\/p>\n\n\n\n<p>I zato, na kraju, samo jedno pitanje:<br><strong>Slu\u0161amo li \u2014 ili \u010dekamo da nas ne\u0161to zaustavi?<\/strong><\/p>\n\n\n\n<p>Hvala vam svima koji ste bili uz mene u ovom trenutku svjesnosti i sretan Uskrs.<\/p>","protected":false},"excerpt":{"rendered":"<p>Mislio sam da se to doga\u0111a drugima 05:45 \u2013 trenutak kada tijelo ka\u017ee \u201cstani\u201d 2.4. u 05:45 budim se i pomislim kako je to super \u2014 cijeli dan je ispred mene. Idem ustati, popiti dvije \u010da\u0161e vode, uzeti \u017elicu meda, odraditi jutarnju relaksaciju i krenuti u dan. U zadnje vrijeme to je moj jutarnji ritual.Radim [&hellip;]<\/p>","protected":false},"author":2,"featured_media":345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jutro kada sam izgubio kontrolu - Mind Yourself<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindyourself.hr\/en\/jutro-kada-sam-izgubio-kontrolu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jutro kada sam izgubio kontrolu - Mind Yourself\" \/>\n<meta property=\"og:description\" content=\"Mislio sam da se to doga\u0111a drugima 05:45 \u2013 trenutak kada tijelo ka\u017ee \u201cstani\u201d 2.4. u 05:45 budim se i pomislim kako je to super \u2014 cijeli dan je ispred mene. Idem ustati, popiti dvije \u010da\u0161e vode, uzeti \u017elicu meda, odraditi jutarnju relaksaciju i krenuti u dan. U zadnje vrijeme to je moj jutarnji ritual.Radim [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindyourself.hr\/en\/jutro-kada-sam-izgubio-kontrolu\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind Yourself\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61580138521679\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-04T17:42:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-06T09:37:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindyourself.hr\/wp\/wp-content\/uploads\/2026\/04\/blodtest.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"605\" \/>\n\t<meta property=\"og:image:height\" content=\"770\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Goran\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Goran\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mindyourself.hr\/jutro-kada-sam-izgubio-kontrolu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mindyourself.hr\/jutro-kada-sam-izgubio-kontrolu\/\"},\"author\":{\"name\":\"Goran\",\"@id\":\"https:\/\/mindyourself.hr\/#\/schema\/person\/b8fe9d828831f4600f61c4b2f480b258\"},\"headline\":\"Jutro kada sam izgubio kontrolu\",\"datePublished\":\"2026-04-04T17:42:05+00:00\",\"dateModified\":\"2026-04-06T09:37:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mindyourself.hr\/jutro-kada-sam-izgubio-kontrolu\/\"},\"wordCount\":1401,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mindyourself.hr\/#organization\"},\"image\":{\"@id\":\"https:\/\/mindyourself.hr\/jutro-kada-sam-izgubio-kontrolu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindyourself.hr\/wp\/wp-content\/uploads\/2026\/04\/blodtest.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mindyourself.hr\/jutro-kada-sam-izgubio-kontrolu\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindyourself.hr\/jutro-kada-sam-izgubio-kontrolu\/\",\"url\":\"https:\/\/mindyourself.hr\/jutro-kada-sam-izgubio-kontrolu\/\",\"name\":\"Jutro kada sam izgubio kontrolu - 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Idem ustati, popiti dvije \u010da\u0161e vode, uzeti \u017elicu meda, odraditi jutarnju relaksaciju i krenuti u dan. 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